Champions! Happy Saturday! Its a beautiful day here in Sunny Venice Beach, CA…How is it where you are? How are you feeling? Do you have more energy to enjoy the day that is set before you?
Heres a great little snack to chomp and get back to whatever you are doing.
Ingredients:
1 Toasted Bagel, preferably sprouted. There is a great selection at Trader Joes and they are only a few dollars!
1 Handful of sprouts. You can pick these up at TJ’s as well. I suggest supporting your local Farmers Market and picking up a bunch! Look at you Family, you are taking control of your life through diet AND supporting the beautiful people who are growing this amazing food.
1 Tub Vegan Non-Dairy spread. This is sold at TJ’s as well for a couple dollars.
A few dashes of sea salt, black pepper, mustard powder and cayenne pepper. Season to your own personal taste…and go EASY on the salt ok!
When you’re done it should look like the picture below….and you should have your Cranwater with you at ALL times!!!
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